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Om, Shanti, Shanti, Shanti. This blog is a search for inner peace within the constrants of this reality in which we live. We cannot live harmoniously with the outside world, until we understand and love ourselves. Om shanti shanti shanti is one of my favorite mantras to take me to this peaceful, balanced way of thinking. Sharing it with the world, is my way of living harmoniously within these constrants. Wednesday, April 6, 2011. What did you say sir? Monday, March 7, 2011.
Holistic Wellness is meant to be enjoyable. A useful tool we can use for our health is cooking. This in itself can be an amazing, creative outlet and delicious medicine for the body and soul. Come play with me at some of the fun events that I do around town like yoga classes in nature, ladies nite, and everything in between! Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices and goals in Hinduism, Buddhism.